How much is your weekly meal plan costing you?
What if I told you that you could eat healthy, go on a full flavoured gourmet family meal plan and get the fit body you want all for $3.50 (AUD) per meal on average...Would you be in?!
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10W2Fit & Confident
|Meal||Average Person Meal Cost||Luke Heath Meal Plan Cost|
|Breakfast||$0 most people skip breakfast||$3.50 full flavour low GI nutritious meal & kicks starts your metabolism, will keep you going until lunch, cook once in 10-mins and lasts 2 weeks|
|Morning Snack||$9 large coffee & a muffin, to satisfy your food carvings of skipping breakfast, usually blows out the calories and doesn't last long||$1 fruit snack to get your 1 of 5 fruit & veg in, per day|
|Lunch||$10 take out + $3 drink/ juice: at best a take out salad, but we all know salad diets only last 3 days then it goes to a full fat & massive calorie blow out. Then the drink at $3 per 500mls in more expensive than petrol (gasoline)!||$6 Luke Heath Leftover meal packed from dinner the night before, full of fresh veggies, proteins and the right amount of calories to reach your goals|
|Afternoon Snack||$3 usually a high sugar muesli bar packaged up as healthy or a candy bar||$1 fruit snack to get your 1 of 5 fruit & veg in, per day|
|Dinner||$8 if home cooked, usually not portion controlled because your exhausted from work and lack of meal plan guidence||$6 Luke Heath meal, cooked with leftovers in mind for lunch the next day. Full of fresh veggies, proteins and the right amount of calories to reach your goals|
|Dessert||$3 usually full of sugar and fats that blow the calories out||$3.50 healthy full flavoured sweet treat to satisfy the cravings and keep your goals in check|
|Total:||$36 thats close to double the cost, without guidance or goal focus||$21 per day (including electricity to cook & 10Wks 2-Fit Challenge Meal Plans & Workout plan cost)|
That's a saving over over $5400 per year! Are YOU in?
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This is the only Weight Loss Program where you get to Eat Pizza & Chocolate & Still lose weight!