Testimonial: Anastasia 10W2Fit

"I lost 10kgs with Luke's 10WK2-Fit Programs."
Anastasia: 10W2Fit

Anastasia:
10W2Fit Programs

In Brief:

  • I lost 10kgs with Luke’s 10WK2-Fit Programs.
  • What I really love is how simple and easy the plan is.
  • It fits into my lifestyle without effort, from the easy to follow meal options to the quick workouts.
  • It helps that ALL of the meals are really tasty! Not your usual health food!!!
It turns out Anastasia is just like you.
I interviewed Anastasia to find out more about her real fitness struggles and how she over came them to build her fitness confidence with my programs.


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In Detail:

What was the problem you were experiencing before you purchased my 10W2Fit Programs & Meal Plans?

I have been a gym addict for years but was seeing no improvement or change in my body.

No matter how much I worked out I was still the same shape and weight. I also struggled to find quick and interesting meals to cook so often resorted to unhealthy options.
I was then diagnosed with two auto immune conditions and put on a lot of medication (including steroids). This made me feel tired and sick all of the time. I had less energy to work out and one of the side effects of the medication was weight gain.
I needed a solution to improve my health whilst also providing quick and easy nutrition options.


Had you previously tried anything else to solve your problem? If so, what?

To get out of the food rut we had tried Hello Fresh food delivery, whilst the meals were easy there was no guarantee that they were healthy and we often got meals that we did not like.

I used to spend 2 hours every day working out but with limited results as my body seemed to have got used to my regime.

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What did you find as a result of buying my 10W2Fit Programs & Meal Plans?

I found the plan made my shopping and food choices really simple.

The plan makes everything so easy, using the shopping list I could then quickly place an online food order. The food was so easy to cook and really tasty but the main thing I love is that I can be confident that each meal is health and balanced.
I also found the workouts were a great way to get exercise without having to spend hours in the gym. I really enjoy how I can do them anywhere, meaning when I’m away with work I can still get my workout in, or I can have a quick workout in the park.
Since starting on my medication the program has helped me feel better and have more energy. On days when I have felt sick and lacking energy I have been able to fit in the quick workouts which has given me a boost to be able to get on with my day. As the workouts are broken down into 20 minute sessions it is easy to motivate myself to workout even when I am not feeling great.
I have even got my partner into the food, he loves the Mexican themed meals especially the veggie con queso! He has joined in my workouts in the park which is nice that we can both get a good workout from the same regime.
Even though I haven’t been counting I have managed to lose 10kg and drop almost 2 dress sizes!! Along with getting defined muscles it has really changed my body shape!


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What was the best thing about it?

What I really love is how simple and easy the plan is. It fits into my lifestyle without effort, from the easy to follow meal options to the quick workouts.

It helps that all of the meals are really tasty! Not your usual health food!!!


What are three other benefits that you’ve enjoyed as a result of purchasing my 10WFit Programs & Meal Plans?

1) Much more choice in meal planning – moved us away from basic and boring protein and vegetables.

2) Increased energy due to cutting gluten / dairy and sugar
3) Able to fit in my workouts wherever I am even when away on business.
Lots of awesome recipes really enjoy the variety with my cooking and my girl friend has fallen in love with the program as well.


What would you say to anyone considering my 10WFit Programs & Meal Plans and would you recommend it? If so, why?

You must try it, mainly for the superfood chocolate dessert 😊

Luke has done all of the hard work so you don’t have t think about it!! Just enjoy the results.

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Thanks for sharing Anastasia, you have inspired us all to take on our own 10W2Fit Programs and share the success!
Big fitness love,
Luke


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