Swiss Ball Body Weight Workouts at Home
"G'day Fitness Team,
A multi purpose swiss ball can cost you as little as $20. Add these 10 multi-muscle-group body weight workouts on the ball at home and you’re on way to tone
Big Fitness Love
Luke 
Total Workouts: 10 (10x
4x
10x
10x
)
See more exercises here>
Lets workout together on my app now>
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