Swiss Ball Body Weight Workouts at Home

Swiss Ball Body Weight Workouts at Home
Swiss Ball Body Weight Workouts at Home

Swiss Ball Body Weight Workouts at Home

"G'day Fitness Team,

A multi purpose swiss ball can cost you as little as $20. Add these 10 multi-muscle-group body weight workouts on the ball at home and you’re on way to tone

Big Fitness Love

Luke bigfitnesslove_smiley

Click here for Free Download
Click here for Free Download

Total Workouts: 10 (10xstrength_icon 4xcardio_icon 10xequipment_emoticon1 10xhome_icon)

See more exercises here>
Lets workout together on my app now>


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