Simple & Effective Workouts

Exercise Type Key

Simple & Effective Workouts
Simple & Effective Workouts

Simple & Effective Workouts

"G'day Fitness Friends,

Often it is the most simple exercises that are the most effective for tone. This month I have compiled 10 of my favourite bodyweight workouts together that are so simple and easy to perform at home, the gym or the local park so you can straight into the best fitness results in 5 minutes.

Big Fitness Love 

Luke Heath"

Click here for Free Download
Click here for Free Download

Total Workouts: 10 (6xcardio_icon 9xstrength_icon 9xbodyweight_icon 1xequip_icon)

See more exercises here>
Lets workout together on my app now>

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