Pre & In Season Training

Exercise Type Key

Pre & In-Season Training Pack
Pre & In-Season Training Pack

Pre & In-Season Training Pack

"G'day Fitness Friends,

I have put together 10 of the best Sports Specific workouts for you that will get your real fit, lean agile in no time for your sport, so you can maximize the wins on the field. These 5 minute workouts will add to your club training, are perfect for Pre or In-Season training and can be performed in your backyard, local workout park or down at the gym. Enjoy the results.

Big Fitness Love

Luke Heath"

Click here for Free Download
Click here for Free Download

Total Workouts: 10 (5xcardio_icon 5xstrength_icon 4xbodyweight_icon 6xequip_icon)

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