Finally Free Samples That Kick Start Your Fitness

I give you over 30 years experience in Free Samples!

The real question isn’t if I can kick start fitness results… it’s whether or not you're actually ready to kick start your results…

Welcome to your Free Samples! I give you 2 days of workouts & meal plans and VIP fitness tips.

Over the next 2 days you might not complete every workout & recipe and that's ok. But you will absolutely feel the metabolism, strength and fitness results immediately of those you do complete.

These samples and blog tips will give you the perfect start to your fitness results and lead you into my 7 day free trial.

What's In Your Samples

  • Fitness made fast & easy with my step-by-step 20-minute workouts
  • Kick start your fitness with 2 of my beginner body weight & gym programs
  • Cooking made simple, healthy & tasty with my 15-minute Meals
  • Raise your metabolism with breakfast, lunch, dinner & snacks. Nutritionally balanced 2 day meal plan & shopping list
  • Make the best fitness start you’ve ever made with my on-going VIP fitness tips, and free exercise & recipe samples!

Start Now!


"I lost 10kgs with Luke's Programs."
Anastasia: 10W2Fit
"I lost 5kg and love my Wedding Photos!"
Tiff: 10W2Fit Programs
"I ran my Best Time with these Workout & Meal Plans"
James: 10W2Fit Running Programs