Luke’s 2 Day Naughty & Nice Christmas Dinner

Luke’s 2 Day Naughty & Nice Christmas Dinner

Discover My Programs

FREE SAMPLES

Are you ready to get Skinny Jean, Shirt Off confidence on my APP?

Recipe of the Day:

Luke’s 2 Day Naughty & Nice Christmas Dinner

"You and your family will enjoy all the cheeky pleasures of a beautiful Christmas meal without the guilt, for at least 2 days and still have leftovers.

With these tips and tricks, everyone's taste-buds will love the special flavours.
Simply prep the day before (with no experience in the kitchen needed), store in the fridge overnight, place in the oven the next day and walk away until cooked so you can spend time with your loved ones!"

Let me show you how easy it is to cook in 30-seconds:

prep_time Prep Time: 45-mins (day before)

cook_time Cook Time: 5-hrs (place in the oven on the day and walk away)

servings Servings: 8 people - with plenty of leftovers for days and my 'quick leftover meals' (adjustable in app)

Discover My Programs

FREE SAMPLES

Nutrition Facts
Luke’s 2 Day Naughty & Nice Christmas Dinner
Amount Per Serving
Calories 519 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 117mg 39%
Sodium 328mg 14%
Potassium 1231mg 35%
Total Carbohydrates 48g 16%
Dietary Fiber 9g 36%
Sugars 17g
Protein 40g 80%
Vitamin A 126%
Vitamin C 111%
Calcium 15%
Iron 27%
* Percent Daily Values are based on a 2000 calorie diet.

For as little as 1600 calories per day you can enjoy Pizza & Chocolate on my Meal Plans


Do you want to get Skinny Jean, Shirt Off Confident while YOU Sleep?

Discover My Programs

LEARN MORE


"I lost 10kgs with Luke's Programs."
Anastasia: 30 DAY BOOST

Curious about my 10W2Fit Workouts & Meal Plans?

Unlock all of them in a 7 Day FREE TRIAL!

Start 7 Days Free!

This is the only Weight Loss Program where you get to Eat Pizza & Chocolate & Still lose weight!


Leave a comment

Your email address will not be published. Required fields are marked *