Bosu Body Weight Workouts at Home
"G'day Fitness Team,
Let me introduce you to the Bosu: a semi unstable surface which is the perfect for multi tasking more muscle groups into simple body weight exercises at home. You will be amazed at how this little piece of equipment hits your core in every exercise and gets your muscles humming in just 5-minutes! Lets Bosu body weight at home now for tone."
Big Fitness Love
Luke 
Total Workouts: 10 (10x
4x
10x
10x
)
See more exercises here>
Lets workout together on my app now>
